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New River - Express Fitness for Women

321 Essex RoadNext to Sainsbury's LocalIslingtonLondonN1 2BD
  Essex Road Station  more details »
Category: Health Clubs and Gyms
 
 
9.3 / 10 (based on 4 ratings)
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About

The owners say:

JOIN FREE THIS NEW YEAR (2012)! and...
GET A MONTH OF POWERPLATE CLASSES FREE

New River is a small and friendly women-only gym offering a variety of 30 minute workouts and nutritional support to all women.

Drop dress sizes & tone up
Reduce cellulite & develop lean strength
Feel physically younger & pain free
 
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Reviews

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Posted:
8:54 PM 13-10-2009
 
Updated:
9:08 PM 13-10-2009
No Regrets
  10 / 10
This is the first gym I have joined, and I am loving it. Being a ladies only gym I feel so relaxed and comfortable within the surroundings. The staff are really friendly and supportive. It is well worth doing the core classes, I find them really motivating. I have no regrets about joining New River Gym and would recommend it to anyone considering joining.
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Posted:
11:18 AM 17-08-2009
The best womans only gym!!
I have just joined New River and i am extremely happy with all the support you get from the friendly staff, its such a nice place to go and workout as it is just woman there of all shapes and sizes so you'll never feel uneasy about getting changed into your embarrassing gym clothes. Its not like a normal gym it hasn't got all the big scary looking machines instead it has these wonderful cardio resistance stations which really make you build up a sweat! Everyone is really friendly and very helpful.
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Posted:
11:51 AM 30-04-2009
 
Updated:
11:57 AM 30-04-2009
Ladies, here is the perfect gym for you...
  9 / 10
I have been a member at New River for over 2 years. The gym environment is really pleasant and the staff extremely helpful. New River workout is very different from that of an ordinary fitness centre, it is all about cardio and it takes only 30 minutes of your day! I have noticed a real benefit from this workout, with a visible drop in dress size and increased energy. I definitely recommend it!!
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Posted:
2:28 PM 11-03-2009
A unique experience
  8 / 10
Big macho gyms with big macho workouts have always been intimidating for me. Having the best intentions, I would join up, not really enjoy it, and leave after a couple of months. New River offers a completely unique experience. I have been a member for over a year now and I am still loving it! You can work at your own pace, and although the workout may seem simple, it can really challenge you if you want it to.
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Posted:
3:41 PM 29-01-2009
Fantastic gym
30 minute sessions are the perfect length of time to work-out, and it makes it so much more convenient to schedule into my day. The staff are super friendly and encouraging, giving personal support. Try the power-plates classes, they are well worth it!
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Business Hours

Monday
7am – 9pm (last entry 8.00pm)
Tuesday
7am – 9pm (last entry 8.00pm)
Wednesday
7am – 9pm (last entry 8.00pm)
Thursday
7am – 9pm (last entry 8.00pm)
Friday
7am – 8pm (last entry 7.15pm)
Saturday
9am - 5pm (last entry 4.15pm)
Sunday
9am - 2pm (last entry 1.15pm)

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